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Navigating Longevity

Navigating Longevity (A 10-Part Series)

The Aging Mastery Program is offering a series of 10, two-hour long classes titled “Navigating Longevity: Create Your Own Path For Aging”. Classes will be held at the North Sarasota Library every Friday, between June 9th through August 11th, from 10 am – 12 noon. Class subjects include: exercise and you, medication management, financial fitness, healthy eating, fall prevention, and much more. The series is free to older adults who register, and participants are expected to attend all 10 sessions to get the most from the program.

Date: Every Friday (6/9 – 8/11)
Time: 10:00am – 12:00pm
Location: North Sarasota Library
2801 Newtown Blvd
Sarasota, FL 34234
Cost: free
Register: 941-861-1368

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